Irresistible Garlic Parmesan Roasted Brussels Sprouts Recipe

Garlic Parmesan Roasted Brussels Sprouts are not just a side dish; they are a culinary adventure waiting to happen. Imagine the moment you open your oven and the warm, nutty aroma of roasted Brussels sprouts envelops you like a cozy blanket on a chilly evening. Each sprout, lovingly coated in garlic and Parmesan cheese, transforms into little flavor bombs that explode with every bite. For more inspiration, check out this Garlic Butter Lobster Tail Recipe recipe.

Speaking of explosions, this dish reminds me of family gatherings where everyone pretends to love Brussels sprouts until they taste these bad boys. Suddenly, they’re fighting over the last piece as if it were the last cookie in the jar. Whether it’s Thanksgiving, a casual dinner party, or just another Tuesday night, Garlic Parmesan Roasted Brussels Sprouts will steal the show and keep everyone coming back for more.

Why You'll Love This Recipe

  • These Garlic Parmesan Roasted Brussels Sprouts make meal prep easy while delivering an incredible flavor experience.
  • The combination of garlic and Parmesan creates a mouthwatering aroma that fills your kitchen.
  • Visually stunning with their golden-brown hue, they add color to any plate.
  • Perfect as a side dish or even enjoyed solo, they suit any occasion or craving.

Ingredients for Garlic Parmesan Roasted Brussels Sprouts

Here’s what you’ll need to make this delicious dish:

  • Brussels Sprouts: Look for firm sprouts with vibrant green leaves; avoid any that are yellowing or soft.
  • Olive Oil: A high-quality extra virgin olive oil enhances the flavors and ensures proper roasting.
  • Fresh Garlic: Use whole cloves rather than pre-minced for that fresh punch of flavor.
  • Parmesan Cheese: Freshly grated cheese works best; it melts beautifully and adds depth to each bite.
  • Salt and Pepper: Essential for seasoning; use sea salt and freshly cracked pepper for the best results.

The full ingredients list, including measurements, is provided in the recipe card directly below. For more inspiration, check out this Amish Country Casserole Recipe recipe.

How to Make Garlic Parmesan Roasted Brussels Sprouts

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Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). This temperature is key for achieving crispy texture while avoiding mushiness.

Step 2: Trim and Halve the Brussels Sprouts

Trim off the stem ends of your Brussels sprouts and remove any discolored outer leaves. Cut each sprout in half from top to bottom.

Step 3: Make That Flavor Bomb

In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until everything is evenly coated.

Step 4: Roast Until Golden

Spread the seasoned sprouts onto a baking sheet in a single layer. Roast them in your preheated oven for about 20-25 minutes until they’re golden brown and crispy.

Step 5: Add Cheese

Once roasted, remove the baking sheet from the oven and sprinkle generously with freshly grated Parmesan cheese. Return them to the oven for an additional 5 minutes to melt the cheese perfectly.

Step 6: Serve and Enjoy

Transfer your Garlic Parmesan Roasted Brussels Sprouts to a serving platter while they’re still hot. Enjoy them as an irresistible side dish or snack!

So there you have it—an easy yet impressive recipe that brings joy to both your taste buds and your dinner guests! You’ve taken something usually relegated to “that vegetable” status and turned it into a superstar on your dining table!

You Must Know

  • Garlic Parmesan Roasted Brussels Sprouts bring a delightful crunch and savory flavor that elevates any meal.
  • They are not just a side dish; they can steal the spotlight on your dinner table.
  • Trust me, these little green gems will have everyone coming back for seconds!

Perfecting the Cooking Process

Start by preheating your oven to 400°F. While it warms up, wash and trim the Brussels sprouts. Toss them with olive oil, garlic, and Parmesan cheese in a bowl before spreading them evenly on a baking sheet. Roast until golden brown and tender.

Add Your Touch

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Feel free to customize your Garlic Parmesan Roasted Brussels Sprouts by adding red pepper flakes for heat or balsamic glaze for sweetness. You can also experiment with different cheeses like feta or goat cheese for a unique twist.

Storing & Reheating

Store leftover Garlic Parmesan Roasted Brussels Sprouts in an airtight container in the fridge for up to three days. To reheat, simply pop them back in the oven at 350°F for about 10 minutes to restore their crispiness.

Chef's Helpful Tips

  • Use fresh Brussels sprouts for the best flavor and texture; frozen ones won’t give you that satisfying crunch.
  • Make sure they’re dry before roasting to enhance caramelization.
  • Don’t overcrowd the baking sheet; give them space to breathe and roast evenly.

Sometimes I whip up Garlic Parmesan Roasted Brussels Sprouts when friends come over, and it’s hilarious watching them try to convince themselves they actually like Brussels sprouts. By the end of dinner, they’re devouring every last bite!

FAQs :

What are Garlic Parmesan Roasted Brussels Sprouts?

Garlic Parmesan Roasted Brussels Sprouts are a delicious side dish made from fresh Brussels sprouts, garlic, and grated Parmesan cheese. The sprouts are typically halved, tossed in olive oil, minced garlic, and seasoned with salt and pepper before being roasted until they are tender and golden brown. Sweet Potato Recipe for Gatherings This cooking method enhances their natural sweetness while the Parmesan adds a savory richness. It’s a perfect dish for holiday gatherings or a weeknight dinner.

How do I prepare Brussels sprouts for roasting?

To prepare Brussels sprouts for roasting, start by rinsing them under cold water to remove any dirt. Trim the stem end of each sprout and remove any yellow or damaged outer leaves. Cut the larger sprouts in half to ensure even cooking. Toss them with olive oil, minced garlic, salt, and pepper before placing them on a baking sheet. This preparation helps achieve that perfect crispy texture when roasted.

Can I make Garlic Parmesan Roasted Brussels Sprouts ahead of time?

Yes, you can prepare it ahead of time! Clean and cut the Brussels sprouts as directed, then toss them in olive oil and seasonings. Store them in an airtight container in the refrigerator for up to 24 hours before roasting. When you’re ready to serve, simply spread them on a baking sheet and roast until they are golden and crispy. This makes meal prep easy while ensuring a delicious side dish.

What can I serve with Garlic Parmesan Roasted Brussels Sprouts?

Sprouts pair well with various main dishes. Consider serving them alongside roasted chicken, grilled steak, or baked salmon for a balanced meal. They also complement pasta dishes nicely or can be enjoyed as part of a vegetarian feast. Quick Chicken Stir Fry Garlic Parmesan Chicken and Potatoes Their savory flavor enhances any plate, making them a versatile side that fits many culinary styles.

Conclusion for Garlic Parmesan Roasted Brussels Sprouts :

make an excellent addition to your meal rotation. Their combination of crispiness from roasting and rich flavor from garlic and cheese creates an irresistible dish that everyone will love. Preparing this dish is simple; just follow the steps outlined above for perfectly roasted sprouts every time. Whether served at a family dinner or holiday gathering, these flavorful sprouts will surely impress your guests and satisfy your taste buds!

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Garlic Parmesan Roasted Brussels Sprouts


  • Author: Charlotte Flores
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Roasted Brussels Sprouts are a delicious side dish that will transform any meal into an unforgettable culinary experience. These tender sprouts are oven-roasted to perfection, coated in fragrant garlic and rich Parmesan cheese, delivering a delightful crunch in every bite. Perfect for holidays, dinner parties, or weeknight meals, this dish is sure to win over even the biggest skeptics of Brussels sprouts.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp extra virgin olive oil
  • 4 cloves fresh garlic, minced
  • 1/2 cup freshly grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
  3. Arrange the seasoned sprouts in a single layer on a baking sheet.
  4. Roast for 20-25 minutes or until golden brown and crispy.
  5. Remove from the oven, sprinkle with Parmesan cheese, and return to the oven for an additional 5 minutes until melted.
  6. Serve hot as an irresistible side dish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 170
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: For added heat, sprinkle red pepper flakes before roasting. Experiment with different cheeses like feta or goat cheese for a unique twist. Store leftovers in an airtight container in the fridge for up to three days; reheat at 350°F (175°C) for about 10 minutes.

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