Description

Crispy roasted broccoli with miso glaze is a delightful side dish that transforms ordinary broccoli into a gourmet experience. With its irresistibly crunchy florets coated in a rich, umami-packed miso glaze, this recipe not only elevates your meals but also offers a healthy and flavorful addition to any dining table. Perfect for impressing guests or adding flair to weeknight dinners, this dish brings an explosion of taste and nutrition that you won’t want to miss.

Ingredients

Scale

4 cups fresh broccoli florets
3 tbsp white miso paste
2 tbsp extra virgin olive oil
1 tbsp maple syrup
1 tbsp low-sodium soy sauce
2 tbsp toasted sesame seeds (for garnish)

Instructions

Preheat the oven to 425°F (220°C).
Wash and cut the broccoli into bite-sized florets.
In a bowl, whisk together the miso paste, olive oil, maple syrup, and soy sauce until smooth.
Toss the broccoli florets with the miso glaze until evenly coated.
Spread the glazed broccoli on a lined baking sheet in a single layer and roast for 20-25 minutes until crispy and golden brown.
Remove from the oven, let cool slightly, garnish with sesame seeds, and serve.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Side Dish
Method: Baking
Cuisine: Asian

Nutrition

Serving Size: 1 cup (150g)
Calories: 110
Sugar: 2g
Sodium: 350mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 4g
Protein: 5g
Cholesterol: 0mg

Keywords: For added flavor, experiment by mixing different types of miso pastes. Substitute broccoli with cauliflower or Brussels sprouts for a tasty variation. Ensure even spacing on the baking sheet for optimal crispiness.