Description
Indulge in the delightful flavors of ginger sesame roasted broccoli, a vibrant and nutritious side dish that elevates any meal. Bright green florets are coated in a savory blend of toasted sesame oil, fresh ginger, and garlic before being roasted to crispy perfection.
Ingredients
Scale
- 1 pound fresh broccoli florets
- 3 tablespoons toasted sesame oil
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 2 tablespoons toasted sesame seeds
Instructions
- Preheat oven to 425°F (220°C).
- Wash and cut broccoli into uniform bite-sized florets.
- In a mixing bowl, whisk together sesame oil, soy sauce, grated ginger, and minced garlic.
- Toss the broccoli florets in the sauce until evenly coated.
- Spread the broccoli on a parchment-lined baking sheet.
- Roast for 20-25 minutes or until crispy around the edges; add an extra 5 minutes for more caramelization.
- Sprinkle with toasted sesame seeds before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, consider mixing in other vegetables such as bell peppers or carrots. Adjust ginger levels based on your taste preference. Store leftovers in an airtight container for up to three days; reheat in the oven at 350°F (175°C) for about 10 minutes.