Description

Warm your soul with this comforting split pea and ham soup. Packed with tender split peas, savory ham, and aromatic vegetables, this hearty dish is perfect for chilly evenings or family gatherings. Its rich flavors and delightful texture promise to become a cherished staple in your kitchen.

Ingredients

Scale

1 cup dried split peas
1 meaty ham hock
2 medium carrots, diced
2 stalks celery, chopped
1 medium onion, chopped
3 cloves garlic, minced
1 tsp dried thyme
2 bay leaves
4 cups low-sodium vegetable or chicken broth
Salt and pepper to taste

Instructions

Rinse the split peas under cool water to remove any debris.
In a large pot over medium heat, add 2 tbsp olive oil and sauté the onion, carrots, and celery until softened (about 5 minutes).
Add the garlic and thyme; cook for an additional minute until fragrant.
Stir in the split peas, ham hock, broth, bay leaves, salt, and pepper. Bring to a boil.
Reduce heat to low and simmer uncovered for about an hour until peas are tender; stir occasionally.
Remove the ham hock, shred the meat, and return it to the pot. Adjust seasoning if necessary before serving.

Prep Time: 15 minutes
Cook Time: 60 minutes
Category: Main
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 bowl (approximately 1.5 cups)
Calories: 290
Sugar: 3g
Sodium: 450mg
Fat: 8g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 14g
Protein: 18g
Cholesterol: 40mg

Keywords: - For added flavor, consider swapping out the ham for turkey or adding smoky bacon. - To thicken the soup for a creamier texture, blend a portion before serving. - Incorporate other vegetables like spinach or potatoes for extra nutrition.