Description
Overnight oats with chia and almond butter are a creamy, nutritious breakfast that feels indulgent yet wholesome. This easy-to-make recipe combines rolled oats, chia seeds, and almond butter for a delightful morning treat. Simply prepare the night before and wake up to a satisfying bowl topped with fresh fruits of your choice. With endless customization options, this dish will keep your breakfast routine exciting and healthy!
Ingredients
Scale
- 1 cup rolled oats
- 2 tbsp chia seeds
- 1/2 cup almond butter
- 1 cup milk (dairy or plant-based)
- 2 tbsp honey or maple syrup
- 1/2 cup fresh fruits (bananas, berries, etc.)
Instructions
- In a mixing bowl or jar, combine rolled oats and chia seeds.
- Pour in milk until the mixture is fully submerged.
- Add almond butter and sweetener; mix well until creamy.
- Cover and refrigerate overnight.
- In the morning, stir the mixture and top with fresh fruits or additional almond butter before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 14g
- Sodium: 100mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 13g
- Cholesterol: 0mg
Keywords: - Customize with different nut butters or sweeteners to match your taste. - Add spices such as cinnamon or cocoa powder for more flavor. - Store leftovers in an airtight container for up to three days without reheating.