Description
Refresh your day with the Whole Lemon Olive Oil Drink, a vibrant blend of zesty lemon and smooth extra virgin olive oil. This invigorating beverage offers a burst of sunshine in every sip, making it the perfect thirst-quencher for warm summer days or cozy evenings. With its unique flavor and health benefits, this drink is more than just hydration; it’s an uplifting experience that promotes wellness.
Ingredients
Scale
- 2 whole organic lemons
- 1/4 cup extra virgin olive oil
- 2 tablespoons honey or maple syrup (adjust to taste)
- 2 cups cold water
Instructions
- Wash the lemons thoroughly and cut them into small pieces, including the peel.
- In a blender, combine lemon pieces, olive oil, honey (or maple syrup), and cold water.
- Blend until smooth. For a smoother texture, strain the mixture through a fine mesh sieve if desired.
- Chill the drink in the refrigerator for at least 30 minutes.
- Serve over ice and garnish with lemon slices or fresh mint.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 200
- Sugar: 10g
- Sodium: 0mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: - Customize sweetness by adjusting honey or maple syrup levels. - Add fresh herbs like mint or basil for an aromatic twist. - Use lime or orange instead of lemon for a unique flavor variation.