Description
Grilled Veggie Kabobs are the perfect way to celebrate summer with vibrant colors and smoky flavors on a stick! Made with fresh bell peppers, zucchini, mushrooms, red onion, and cherry tomatoes, these kabobs are quick to prepare and easy to customize. Whether you’re hosting a backyard barbecue or enjoying a cozy dinner, these delicious kabobs will impress your guests and satisfy your taste buds. Get ready for a flavorful experience that’s both healthy and fun!
Ingredients
Scale
- 1 cup bell peppers (red, yellow, green), chopped
- 1 cup zucchini, sliced into thick rounds
- 1 cup mushrooms (button or cremini), halved
- 1 cup red onion, cut into wedges
- 1 cup cherry tomatoes, halved
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tsp dried thyme or oregano (optional)
Instructions
- Prepare the veggies: Wash and chop all vegetables as listed.
- Soak wooden skewers in water for 30 minutes (if using) to prevent burning.
- Skewer the vegetables in alternating patterns for visual appeal.
- In a bowl, mix olive oil with garlic powder, salt, pepper, and herbs. Brush this marinade over the skewers.
- Preheat the grill to medium-high heat (400°F / 200°C). Grill kabobs for 10-15 minutes, turning occasionally until tender and charred.
- Serve warm on a platter garnished with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main/Side
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob (approximately 120g)
- Calories: 112
- Sugar: 4g
- Sodium: 36mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Substitute seasonal vegetables such as eggplant or asparagus based on availability. Marinate veggies for up to 2 hours before grilling for deeper flavor. For added sweetness, include pineapple chunks.