Description

Start your day with a warm slice of Healthy Apple Oatmeal Breakfast Bake, where sweet apples meet hearty oats and fragrant cinnamon for a comforting breakfast or snack. This wholesome dish is easy to prepare, making it perfect for busy mornings or cozy brunches. Enjoy the delightful blend of flavors and nutrients that will keep you energized throughout the day.

Ingredients

Scale

2 cups old-fashioned rolled oats
2 cups diced fresh apples (e.g., Honeycrisp or Fuji)
1 cup almond milk
1/3 cup honey or maple syrup
1 tsp ground cinnamon
1 tsp baking powder
1/4 cup chopped walnuts (optional)

Instructions

Preheat your oven to 375°F (190°C) and grease an 8×8 inch baking dish.
In a bowl, combine diced apples with cinnamon and honey/maple syrup; set aside.
In another bowl, mix rolled oats, baking powder, and chopped nuts.
Whisk almond milk with remaining honey/maple syrup and combine with dry ingredients until mixed.
Layer half of the oat mixture in the baking dish followed by half of the spiced apples; repeat.
Bake for 30-35 minutes until golden brown and set. Serve warm.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 piece (105g)
Calories: 200
Sugar: 10g
Sodium: 50mg
Fat: 5g
Saturated Fat: 0.5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 5g
Protein: 4g
Cholesterol: 0mg

Keywords: - Substitute apples with pears or berries for variety. - Add chia seeds or flaxseeds for extra nutrition. - Store leftovers in an airtight container for up to five days; reheat as needed.