Description
Cinnamon Sore Throat Tea is a warm, soothing elixir perfect for combating discomfort. This delightful brew combines aromatic cinnamon and optional ginger with sweet honey and fresh lemon juice, creating a cozy drink to enjoy on chilly evenings or when you’re feeling under the weather. Each sip wraps you in comfort, making it not just a remedy but a moment of self-care.
Ingredients
Scale
- 2 cups water
- 2 whole cinnamon sticks
- 1 tablespoon raw honey
- 1 tablespoon freshly squeezed lemon juice
- 1 teaspoon grated fresh ginger (optional)
Instructions
- In a small saucepan, bring 2 cups of water to a rolling boil over medium heat.
- Add the cinnamon sticks and let them steep for 5-10 minutes.
- Remove from heat and stir in 1 tablespoon of raw honey until dissolved.
- Squeeze in the juice of half a lemon and mix well.
- If desired, add grated ginger and steep for an additional few minutes before straining.
- Pour into your favorite mug, garnish with an extra cinnamon stick if desired, and enjoy while warm.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Brewing
- Cuisine: Global
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 66
- Sugar: 16g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: - Customize sweetness by adjusting honey levels or using maple syrup. - For added health benefits, consider adding turmeric or extra citrus slices. - Store any leftovers in an airtight container in the fridge for up to three days; reheat as needed.