Description

Cabbage casserole is a comforting dish that combines layers of tender cabbage, savory lean ground beef, and gooey cheddar cheese. It’s the perfect meal for busy weeknights, delivering rich flavors that even picky eaters will love. With minimal prep time and customizable ingredients, this hearty casserole is sure to become a family favorite.

Ingredients

Scale

1 medium head green cabbage (about 2 lbs)
1 lb lean ground beef
1 medium onion, chopped
3 cloves garlic, minced
1 can (14.5 oz) diced tomatoes, undrained
2 cups shredded cheddar cheese
2 tsp Italian seasoning

Instructions

Preheat your oven to 350°F (175°C) and grease a large baking dish.
Remove the core from the cabbage and slice it into thin strips. Steam or blanch for about five minutes until slightly tender; drain well.
In a skillet over medium heat, brown the ground beef until no longer pink. Add onions and garlic; sauté until softened (about three minutes). Stir in diced tomatoes and Italian seasoning.
Spread half of the cooked cabbage in the baking dish, followed by half of the meat mixture and a layer of cheese. Repeat with remaining ingredients.
Cover with foil and bake for about 30 minutes. Remove foil during the last ten minutes to allow cheese to bubble.

Prep Time: 20 minutes
Cook Time: 40 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1/6 of casserole (approximately 350g)
Calories: 420
Sugar: 7g
Sodium: 650mg
Fat: 24g
Saturated Fat: 12g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 5g
Protein: 28g
Cholesterol: 90mg

Keywords: Substitute ground beef with turkey or add extra veggies like bell peppers or carrots for added nutrition. For a richer flavor, roast any additional vegetables before adding them to the casserole.