Description
Oven baked BBQ chicken wings are the perfect treat for any occasion, delivering a delightful combination of crispy skin, juicy meat, and a rich barbecue glaze. This easy recipe is not only healthier than traditional fried wings but also requires minimal preparation and simple ingredients, making it accessible for both novice cooks and seasoned chefs. Ideal for game days, family dinners, or casual gatherings, these wings are sure to impress your guests and have them coming back for more. Follow this straightforward guide to whip up a mouthwatering batch that will become a staple at your table.
Ingredients
- 2 pounds chicken wings (fresh or thawed)
- Salt and pepper
- 1 tablespoon olive oil
- Your favorite barbecue sauce (homemade or store-bought)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil. Place a wire rack on top.
- Rinse the chicken wings under cold water and pat them dry with paper towels to ensure crispiness.
- In a large bowl, toss the wings with olive oil, salt, and pepper until evenly coated. Arrange them in a single layer on the wire rack.
- Bake for 40-45 minutes, flipping halfway through to promote even cooking.
- Toss the cooked wings in barbecue sauce and return to the oven for an additional 5-10 minutes to caramelize the sauce.
Notes
For extra crispiness, broil the wings for an additional minute before serving.
Customize flavors by adding spices or using different sauces.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 wings (113g)
- Calories: 356
- Sugar: 7g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 80mg
Keywords: For extra crispiness, broil the wings for an additional minute before serving. Customize flavors by adding spices or using different sauces.