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Honey Garlic Chicken Stir-Fry


  • Author: Hilda Madyson
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Honey Garlic Chicken Stir-Fry is a delightful blend of tender chicken and fresh vegetables, all enveloped in a sweet and savory honey garlic sauce. This one-pan meal is perfect for busy weeknights or casual gatherings, allowing you to whip up a flavorful dish in just 30 minutes. With its quick preparation and minimal cleanup, it’s a go-to recipe for anyone looking to enjoy an authentic taste of Asian cuisine from the comfort of home. Plus, the versatility of this stir-fry means you can easily customize it by adding your favorite veggies or proteins, making it a family-friendly favorite that everyone will love!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1 bell pepper (any color), sliced
  • 2 cups broccoli florets
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup honey
  • 1 tablespoon sesame oil

Instructions

  1. 1. Prepare your ingredients: Cut chicken into bite-sized pieces and chop vegetables.
  2. 2. Make the sauce: In a bowl, mix soy sauce, honey, minced garlic, and sesame oil.
  3. 3. Cook the chicken: Heat oil in a large skillet over medium-high heat. Add chicken and cook until browned.
  4. 4. Add vegetables: Stir in bell peppers and broccoli; cook until tender yet crisp.
  5. 5. Combine with sauce: Pour the prepared sauce over the chicken and vegetables; heat through.
  6. 6. Serve immediately: Enjoy your honey garlic chicken stir-fry hot.

Notes

For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.

Substitute chicken with tofu or shrimp for a different protein option.

Feel free to mix in any seasonal vegetables you have on hand.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 14g
  • Sodium: 760mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: - For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.- Substitute chicken with tofu or shrimp for different protein options.- Feel free to mix in any seasonal vegetables you have on hand.