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Grilled Veggie Skewers


  • Author: Hilda Madyson
  • Total Time: 25 minutes
  • Yield: Serves 4 (4 skewers)

Description

Grilled Veggie Skewers are a delightful and colorful dish that’s perfect for summer gatherings or quick weeknight dinners. Bursting with flavor, these veggie kabobs feature a vibrant mix of zucchini, bell peppers, mushrooms, and red onion, all expertly seasoned and grilled to perfection. The smoky essence from the grill enhances the natural sweetness of the vegetables, making them an irresistible treat for both vegetarians and meat-lovers alike. Simple to prepare and customizable to your taste, these skewers can be served hot off the grill with your favorite dips or as a nutritious side dish alongside grilled proteins. With minimal prep time and straightforward instructions, anyone can create this healthy and satisfying meal that promises to impress family and friends.


Ingredients

  • Zucchini
  • Bell Peppers (variety)
  • Mushrooms
  • Red Onion
  • Olive Oil
  • Garlic Powder
  • Salt and Pepper

Instructions

  1. Wash vegetables thoroughly; cut zucchini into thick rounds, bell peppers into chunks, slice mushrooms in half (if large), and cut red onion into wedges.
  2. Assemble skewers by alternating the vegetables until filled.
  3. Drizzle olive oil over skewers, then season with garlic powder, salt, and pepper.
  4. Preheat grill to medium-high heat (400°F/200°C). Soak wooden skewers in water if using.
  5. Grill skewers for 8-10 minutes, turning occasionally until tender with grill marks.
  6. Serve immediately with dipping sauces or alongside other dishes.

Notes

Cut all vegetables into uniform sizes for even cooking.

Marinate veggies in your favorite dressing for extra flavor before grilling.

Experiment with different vegetable combinations like eggplant or cherry tomatoes.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 skewer (approximately 70g)
  • Calories: 80
  • Sugar: 3g
  • Sodium: 55mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: - Cut all vegetables into uniform sizes for even cooking.- Marinate veggies in your favorite dressing for extra flavor before grilling.- Experiment with different vegetable combinations like eggplant or cherry tomatoes.