Description
Satisfy your cravings with this Easy Ground Beef Teriyaki Stir Fry, a delightful dish that combines tender ground beef with vibrant vegetables and a savory-sweet teriyaki sauce. Perfect for busy weeknights, this recipe can be whipped up in just 30 minutes, making it an ideal choice for families or anyone looking for a quick, satisfying meal. Customize with your favorite veggies and serve over rice or noodles for a complete and delicious dinner.
Ingredients
1 lb (450g) lean ground beef
½ cup (120ml) teriyaki sauce
1 cup (150g) bell peppers, sliced
1 cup (90g) broccoli florets
1 medium onion, sliced
3 cloves garlic, minced
2 tbsp olive oil
Instructions
Prepare all ingredients by washing and chopping vegetables, and mincing garlic.
In a large skillet over medium-high heat, warm the olive oil. Add ground beef, cooking until browned (5-7 minutes), then drain excess fat.
Pour teriyaki sauce over the beef; simmer for an additional 2 minutes.
Add onions, bell peppers, and broccoli; stir-fry until tender-crisp (4-5 minutes). Mix in garlic and cook for another minute.
Serve hot over rice or noodles.
Notes
Feel free to substitute ground turkey or add different vegetables like snap peas or carrots.
For extra crunch, toss in some cashews or peanuts at the end.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 350
- Fat: 20g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 28g