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Delicious 7-Layer Dip Recipe for Every Occasion


  • Author: Charlotte Flores
  • Total Time: 46 minute
  • Yield: 8 servings 1x

Description

This vibrant 7-layer dip is a guaranteed hit at any gathering, combining fresh ingredients into a deliciously layered masterpiece. Each layer brings its own unique flavor and texture, making it perfect for scooping with crispy tortilla chips or fresh veggies. Easy to prepare, this colorful appetizer can be customized to suit any palate—whether you prefer it mild or with a spicy kick. Impress your guests with this crowd-pleaser that’s as fun to make as it is to eat!


Ingredients

Scale

1 can (15 ounces) refried beans

2 ripe avocados (mashed)

1 cup sour cream (or Greek yogurt)

1 cup salsa

1 cup shredded cheese (cheddar or Mexican blend)

½ cup sliced black olives

4 green onions (chopped)


Instructions

Prepare all ingredients by mashing the avocados and mixing taco seasoning into the sour cream.

In a clear glass dish, layer the refried beans evenly at the bottom.

Gently dollop the guacamole on top, followed by the sour cream mixture.

Pour salsa over the sour cream, then sprinkle shredded cheese on top.

Add sliced black olives and finish with chopped green onions.

Cover and refrigerate for at least two hours before serving.

Notes

Customize your dip with additional layers like roasted corn or jalapeños for extra flavor. For a lighter version, use Greek yogurt instead of sour cream.

  • Prep Time: 20 minutes
  • Cook Time: N/A

Nutrition

  • Calories: 180
  • Fat: 10g
  • Carbohydrates: 18g
  • Protein: 6g