Description
Turkey Chili is a wholesome and delicious twist on traditional chili, perfect for cozy dinners or gatherings. This easy recipe features lean ground turkey, fiber-rich beans, and vibrant vegetables, all simmered in a savory blend of spices. It’s a satisfying meal that’s not only packed with flavor but also nutritious, making it a family favorite. Whether enjoyed on its own or topped with fresh herbs and cheese, this turkey chili is sure to warm your heart and fill your belly.
Ingredients
1 pound ground turkey
2 cans (15 ounces each) black or kidney beans
1 can (28 ounces) diced tomatoes
1 medium onion, chopped
1 bell pepper, diced
3 cloves garlic, minced
Spices: cumin, paprika, oregano, salt, black pepper
Instructions
Sauté onions and bell peppers in olive oil over medium heat for about 5 minutes until soft. Add garlic and cook for another minute.
Push veggies aside and brown the ground turkey until fully cooked.
Stir in diced tomatoes and rinsed beans.
Season with spices; simmer on low for 25 to 60 minutes to deepen flavors.
Notes
Customize spice levels by adding jalapeños or red pepper flakes.
Enhance nutrition by adding more vegetables like zucchini or corn.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Nutrition
- Calories: 320
- Fat: 10g
- Carbohydrates: 35g
- Protein: 24g