Description
Citrus Scallop Salad with Pomegranate Bliss is a refreshing dish that perfectly balances the sweetness of seared scallops, vibrant citrus fruits, and crunchy pomegranate seeds. This elegant salad is ideal for impressing guests at dinner parties or enjoying a light meal on a warm day. In just 30 minutes, you can create a stunning presentation that delights the senses and nourishes the body. The combination of textures and flavors makes each bite memorable, while the bright colors add visual appeal to your table.
Ingredients
1 pound fresh sea scallops
– 4 cups mixed greens (baby spinach, arugula, or spring mix)
– 2 medium oranges
– 1 large grapefruit
– ½ cup pomegranate seeds
– 3 tablespoons extra virgin olive oil
– 2 tablespoons fresh lemon juice
– Salt and pepper to taste
Instructions
Prepare the ingredients: Rinse mixed greens and dry; peel and segment citrus fruits; remove pomegranate seeds.
2. Sear scallops: Pat scallops dry, season with salt and pepper, then cook in heated olive oil for about 2-3 minutes each side until golden brown.
3. Assemble: Layer mixed greens on plates, top with citrus segments, scatter pomegranate seeds, and place scallops on top. Drizzle with olive oil and lemon juice.
4. Serve immediately for best flavor.
Notes
Use dry-packed scallops for better searing results.
– Feel free to substitute citrus fruits based on seasonal availability.
– Consider adding toasted nuts for an extra crunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 320
- Fat: 18g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 25g