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Delicious Creamy Cranberry Chicken Wraps Recipe


  • Author: Charlotte Flores
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x

Description

A delightful combination of tender chicken, sweet-tart cranberry sauce, creamy Greek yogurt, and fresh spinach, all wrapped in soft tortillas. These wraps are quick to make and perfect for lunch or dinner!

 


Ingredients

Scale
  • 1 lb (450g) boneless, skinless chicken breasts
  • 1 cup (240ml) cranberry sauce
  • ½ cup (120g) plain Greek yogurt
  • 4 large flour tortillas (1012 inches)
  • 2 cups (60g) fresh spinach leaves
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. Cook the Chicken:
    • Heat olive oil in a skillet over medium-high heat. Season the chicken breasts with salt and pepper.
    • Cook for 6-7 minutes per side until golden brown and cooked through (internal temperature: 165°F/75°C).
    • Let rest for 5 minutes before slicing into thin strips.
  2. Prepare the Filling:
    • In a mixing bowl, combine the cooked chicken slices, cranberry sauce, and Greek yogurt. Mix until evenly coated.
  3. Assemble the Wraps:
    • Lay a tortilla flat. Place spinach leaves on one edge, then spoon a generous amount of the chicken mixture on top.
    • Roll the tortilla tightly, tucking in the edges as you go. Slice diagonally for easy serving.
  4. Serve and Enjoy:
    • Serve as is or lightly grill the wraps for a crispier texture.

Notes

  • Make it Your Own: Swap spinach for arugula or lettuce, or add nuts like pecans for extra crunch.
  • Storage Tips: Store unassembled components in the refrigerator for up to 3 days and assemble wraps fresh to prevent sogginess.
  • Warming Option: For a warm, crispy wrap, grill the assembled wraps on a pan or griddle before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 350
  • Sugar: 12g
  • Fat: 10g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 25g