Roasted Butternut Squash Hummus is like a warm hug for your taste buds—rich, creamy, and bursting with flavor. Imagine the sweet, nutty essence of roasted butternut squash mingling with tahini and garlic, creating a dip that’s as delightful to scoop as it is to savor. You can practically hear it singing praises from your kitchen while you dream of impressing your friends at the next gathering. For more inspiration, check out this baked apples with feta recipe.
Now picture this: you’re hosting a get-together, and between the laughter and clinking glasses, someone brings out this vibrant orange bowl of Roasted Butternut Squash Hummus. Instantly, everyone’s intrigued. “What’s that?” they ask, their eyes sparkling with curiosity. One taste later, and you’ll have them wondering how they ever lived without it!
Why You'll Love This Recipe
- This Roasted Butternut Squash Hummus is incredibly easy to prepare, making it perfect for quick snacks or party platters.
- Its flavor profile balances sweet and savory notes, creating an unforgettable taste experience.
- The gorgeous color adds visual appeal that makes any table pop with vibrancy.
- Plus, it’s versatile—perfect for dipping veggies, spreading on sandwiches, or even slathering on toast!
Ingredients for Roasted Butternut Squash Hummus
Here’s what you’ll need to make this delicious dish:
- Butternut Squash: Choose a firm squash with smooth skin; roasting brings out its natural sweetness.
- Tahini: This sesame paste adds creaminess and depth; opt for high-quality tahini for the best flavor.
- Garlic cloves: Fresh garlic cloves infuse the hummus with a zesty kick; roast them along with the squash for mellower notes.
- Lemon juice: Freshly squeezed lemon juice brightens up the flavors; avoid bottled lemon juice if you can!
- Olive oil: Use extra virgin olive oil for drizzling on top; it enhances the hummus’ richness.
- Salt and pepper: A pinch of salt and freshly ground pepper helps elevate all the flavors in this dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Roasted Butternut Squash Hummus
Follow these simple steps to prepare this delicious dish:
Step 1: Roast the Butternut Squash
Preheat your oven to 400°F (200°C). Cut the butternut squash in half lengthwise and scoop out the seeds. Drizzle with olive oil and sprinkle some salt and pepper over it before placing it cut-side down on a baking sheet lined with parchment paper.
Step 2: Roast the Garlic
Take a whole head of garlic and slice off the top to expose the cloves. Drizzle some olive oil over it and wrap it in foil. Place both the squash and garlic in the oven. Roast for about 25-30 minutes until everything is tender.
Step 3: Blend Your Ingredients
Once everything has cooled slightly, scoop out the butternut squash into your food processor. Squeeze out those delicious roasted garlic cloves—don’t be shy! Add tahini, lemon juice, salt, and pepper to your food processor as well.
Step 4: Blend Until Smooth
Pulse everything together until smooth. If it’s too thick (and let’s be honest—who wants thick hummus?), add a little water or more olive oil until you reach that dreamy consistency.
Step 5: Serve It Up
Transfer your beautiful Roasted Butternut Squash Hummus into a bowl. Drizzle some olive oil on top (because who doesn’t love a drizzle?) and maybe sprinkle some paprika or toasted sesame seeds for added flair.
Step 6: Enjoy
Grab your favorite veggies or pita chips and dig in! You can even spread it on sandwiches or toast—there are no limits here!
This Roasted Butternut Squash Hummus is not only visually stunning but also packs incredible flavor that’ll leave everyone begging for another scoop. So go ahead—serve it at your next party or simply enjoy it alone while binge-watching your favorite show!
You Must Know
- Roasted butternut squash hummus not only elevates your snacking game but also brings a burst of color and flavor to your table.
- It’s perfect for dipping, spreading, or just eating by the spoonful when no one is watching.
- Plus, it’s healthy enough to justify that spoonful!
Perfecting the Cooking Process
Start by roasting your butternut squash until tender and caramelized. While it cools, gather your other ingredients like tahini and garlic. Blend everything together until smooth for the creamiest hummus.
Add Your Touch
Feel free to swap tahini with Greek yogurt for a creamier version or add a pinch of cayenne for a spicy kick. You can even mix in roasted garlic or herbs for extra flavor.
Storing & Reheating
Store any leftover roasted butternut squash hummus in an airtight container in the fridge for up to one week. quick and flavorful meal Just give it a quick stir before serving again.
Chef's Helpful Tips
- Use ripe butternut squash for the best natural sweetness and flavor.
- Always taste as you blend to adjust seasoning according to your preference.
- For smoother hummus, peel the squash before roasting to reduce fiber content.
The first time I made roasted butternut squash hummus, my friends devoured it within minutes! They didn’t even realize they were eating something healthy—talk about a win-win!
FAQs :
What is Roasted Butternut Squash Hummus?
it is a creamy, flavorful dip made primarily from roasted butternut squash blended with traditional hummus ingredients like tahini, garlic, and lemon juice. This delicious variation of classic hummus adds a hint of sweetness and a vibrant orange color, making it a visually appealing appetizer. alternative creamy dips perfect pairing with hummus It’s perfect for serving with pita bread, veggies, or crackers, offering a healthy alternative to traditional dips.
How do I make Roasted Butternut Squash Hummus?
To make Roasted Butternut Squash Hummus, start by peeling and cubing the squash before roasting it until tender. Blend the roasted squash with tahini, garlic, lemon juice, olive oil, and spices until smooth. Adjust the seasoning to taste. Serve chilled or at room temperature for a delightful snack or party appetizer that everyone will enjoy.
Can I use other vegetables in this hummus recipe?
Yes! While the focus is on Roasted Butternut Squash Hummus, you can experiment with other roasted vegetables like sweet potatoes or carrots for different flavors. Each vegetable brings its unique taste and texture to the hummus. Feel free to mix and match your favorites to create a personalized dip that’s sure to impress.
How long does Roasted Butternut Squash Hummus last in the fridge?
Roasted Butternut Squash Hummus can be stored in an airtight container in the refrigerator for up to five days. Make sure to keep it well-sealed to preserve its freshness and flavor. If you notice any changes in taste or texture after this period, it’s best to discard the dip for safety reasons.
Conclusion :
it is a tasty twist on traditional hummus that combines healthy ingredients with rich flavors. By roasting the squash, you enhance its natural sweetness while creating a creamy texture perfect for dipping. This versatile dip pairs well with various dippers and can be easily customized with your favorite spices. Enjoy this nutritious snack at your next gathering or as part of your meal prep!

Roasted Butternut Squash Hummus
- Total Time: 40 minutes
- Yield: Approximately 6 servings 1x
Description
Roasted Butternut Squash Hummus is a creamy and vibrant dip that combines the natural sweetness of roasted butternut squash with rich tahini, zesty garlic, and fresh lemon juice. This versatile dish is perfect for any occasion—whether served at parties with pita chips and fresh veggies or enjoyed as a healthy snack on its own. Its beautiful orange hue adds visual appeal to your table while providing a delightful flavor experience that everyone will love.
Ingredients
- 1 medium butternut squash (about 2 cups roasted)
- 1/3 cup tahini
- 3 cloves garlic
- 2 tbsp lemon juice (freshly squeezed)
- 2 tbsp extra virgin olive oil (plus more for drizzling)
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 400°F (200°C). Cut the butternut squash in half lengthwise, scoop out the seeds, drizzle with olive oil, season with salt and pepper, and place cut-side down on a parchment-lined baking sheet.
- Slice off the top of a whole head of garlic, drizzle with olive oil, wrap in foil, and add it to the baking sheet. Roast both the squash and garlic for 25-30 minutes until tender.
- Allow to cool slightly. Scoop out the squash into a food processor. Squeeze out roasted garlic cloves and add them along with tahini, lemon juice, salt, and pepper.
- Blend until smooth; if too thick, add water or more olive oil until you reach your desired consistency.
- Transfer to a serving bowl, drizzle with olive oil, and garnish with paprika or sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 4g
- Sodium: 205mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added creaminess, peel the butternut squash before roasting. Experiment by adding spices like cayenne for heat or mix in fresh herbs like parsley for brightness. Store leftovers in an airtight container in the fridge for up to one week.


