Lemon Parmesan Roasted Brussels Sprouts are like tiny green nuggets of joy, bursting with flavor and crispness. Imagine biting into a perfectly roasted Brussels sprout that’s both zesty and cheesy, sending your taste buds into a delightful frenzy. The aroma wafting through your kitchen will have everyone wondering if you’ve finally unlocked the secret to gourmet cooking.
Every time I make these roasted Brussels sprouts, I’m transported back to my childhood kitchen, where my mom would try to convince me that vegetables could be delicious. Spoiler alert: she was right! These little gems are perfect for any occasion, whether you’re hosting a fancy dinner or just trying to impress your own reflection in the mirror. Get ready for an amazing flavor experience that’ll have you counting down the days until you can make them again.
Why You'll Love This Recipe
- These Lemon Parmesan Roasted Brussels Sprouts are unbelievably easy to whip up, even on busy weeknights.
- With a bright and tangy flavor profile complemented by rich Parmesan cheese, they’re a crowd-pleaser at any gathering.
- Their golden-brown color makes them visually stunning on any plate, transforming your meal into a feast for the eyes.
- Plus, they’re versatile enough to pair with almost any main dish or stand alone as a tasty snack.
Ingredients for Lemon Parmesan Roasted Brussels Sprouts
Here’s what you’ll need to make this delicious dish:
- Brussels Sprouts: Look for firm, vibrant sprouts without yellowing leaves; they should feel heavy for their size.
- Olive Oil: A good-quality extra virgin olive oil will enhance the flavors and help achieve that perfect roast.
- Fresh Lemon Juice: Freshly squeezed lemon juice adds brightness and acidity that balances the richness of the cheese.
- Grated Parmesan Cheese: Use freshly grated cheese for maximum flavor; pre-packaged varieties often lack punch.
- Salt and Pepper: Simple seasonings that bring out the natural sweetness of the Brussels sprouts.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Lemon Parmesan Roasted Brussels Sprouts
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). This temperature is crucial for achieving those beautifully caramelized edges that make these sprouts so irresistible.
Step 2: Prepare the Brussels Sprouts
Trim the ends of each Brussels sprout and remove any discolored outer leaves. Cut them in half from top to bottom so they cook evenly and get those crispy edges we all love.
Step 3: Season the Sprouts
In a large bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and fresh lemon juice until they’re well-coated. You want every sprout glistening like it’s ready for its close-up!
Step 4: Roast Them!
Spread the seasoned Brussels sprouts on a baking sheet in a single layer. This step is vital; overcrowding leads to steaming instead of roasting. Pop them in the oven and roast for about 20-25 minutes until they’re golden brown.
Step 5: Add Cheese
Pull those beautiful sprouts out of the oven and sprinkle grated Parmesan cheese over them while they’re still hot. Give them a quick toss to let that cheesy goodness melt into every crevice.
Step 6: Serve & Enjoy
Transfer your Lemon Parmesan Roasted Brussels Sprouts to a serving dish or individual plates. For an extra zing, drizzle with more fresh lemon juice before serving!
So there you have it! A simple yet delightful recipe that will elevate any meal from average to extraordinary with minimal effort. Creamy cauliflower mash recipe Enjoy every bite of these golden nuggets of joy!
You Must Know
- This delightful Lemon Parmesan Roasted Brussels Sprouts dish is more than just a side; it’s a flavor explosion.
- Easy to whip up and packed with nutrients, it transforms any meal into a gourmet experience.
- Perfect for weeknight dinners or holiday gatherings, your taste buds will thank you!
Perfecting the Cooking Process
Start by preheating your oven to 425°F. Trim and halve the Brussels sprouts, then toss them with olive oil, lemon juice, and parmesan cheese. Arrange them on a baking sheet and roast until crispy—about 25-30 minutes. Finish with an extra sprinkle of parmesan for that wow factor.
Add Your Touch
Feel free to swap out lemon for balsamic vinegar for a sweeter twist. Add garlic powder or crushed red pepper flakes for some heat. You can also mix in other veggies like carrots or sweet potatoes to make this dish even more colorful.
Storing & Reheating
To store leftovers, place them in an airtight container in the fridge for up to three days. For reheating, spread the Brussels sprouts on a baking sheet and pop them back in the oven at 350°F until warmed through—this keeps them crispy!
Chef's Helpful Tips
- To achieve perfectly roasted Brussels sprouts, ensure they are well-spaced on the baking sheet to avoid steaming.
- Always use fresh lemon juice for vibrant flavor.
- Lastly, experiment with different cheeses like feta or goat cheese for unique flavors.
I remember the first time I made Lemon Parmesan Roasted Brussels Sprouts for my family. Their skeptical faces transformed into pure delight when they took that first bite—it was a culinary miracle!
FAQs:
What are Lemon Parmesan Roasted Brussels Sprouts?
Lemon Parmesan Roasted Brussels Sprouts are a delicious side dish made by roasting fresh Brussels sprouts tossed in olive oil, lemon juice, and grated Parmesan cheese. The roasting process enhances their natural sweetness while the lemon adds a vibrant zing, and the Parmesan provides a savory depth. This dish is perfect for complementing any meal and offers a nutritious way to enjoy this often-overlooked vegetable. For more inspiration, check out this Delicious Amish Country Casserole recipe.
How do I prepare Lemon Parmesan Roasted Brussels Sprouts?
To prepare Lemon Parmesan Roasted Brussels Sprouts, start by preheating your oven to 400°F (200°C). Trim the ends of the Brussels sprouts and cut them in half. In a bowl, toss them with olive oil, lemon juice, salt, and pepper. Spread them on a baking sheet in a single layer. Roast for about 20-25 minutes until they are golden brown. Finally, sprinkle freshly grated Parmesan cheese over the top just before serving for added flavor.
Can I make Lemon Parmesan Roasted Brussels Sprouts ahead of time?
Yes, you can make Lemon Parmesan Roasted Brussels Sprouts ahead of time. Prepare the Brussels sprouts as directed and roast them. Once cooled, store them in an airtight container in the refrigerator for up to three days. To reheat, simply place them back in the oven at 350°F (175°C) until warmed through. This makes it easy to serve as part of your meal prep or during holiday gatherings. For more inspiration, check out this Easy Air Fryer Peanut Butter Cookies recipe.
What can I serve with Lemon Parmesan Roasted Brussels Sprouts?
Lemon Parmesan Roasted Brussels Sprouts pair wonderfully with various main dishes. They complement roasted chicken, grilled fish, or even vegetarian options like quinoa salad or stuffed peppers. Garlic Parmesan chicken pairing Additionally, these roasted sprouts can enhance festive meals such as Thanksgiving dinner or holiday feasts alongside turkey or ham dishes. Cabbage stir fry recipe Quick chicken stir fry Their bright flavors add balance to richer entrees.
Conclusion :
In summary, Lemon Parmesan Roasted Brussels Sprouts make an excellent side dish that combines ease of preparation with delightful flavors. The roasting process brings out their natural sweetness while the lemon juice and Parmesan cheese elevate their taste profile. This dish is not only simple to make but also versatile enough to pair well with various meals. Enjoy these tasty sprouts at your next gathering or as part of your weekly meal plan!
Lemon Parmesan Roasted Brussels Sprouts
- Total Time: 35 minutes
- Yield: Serves 4
Description
Lemon Parmesan Roasted Brussels Sprouts are a delightful side dish that combines the tangy brightness of lemon with the savory richness of Parmesan cheese. These crispy, golden nuggets are simple to prepare and perfect for any occasion, from weeknight dinners to festive gatherings. The roasting process enhances their natural sweetness while creating a satisfying crunch that will leave everyone wanting more.
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1/2 cup grated Parmesan cheese
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the halved Brussels sprouts with olive oil, lemon juice, salt, and pepper until fully coated.
- Spread the seasoned sprouts on a baking sheet in a single layer for even roasting.
- Roast for 20-25 minutes or until golden brown and crispy.
- Remove from the oven and sprinkle with grated Parmesan cheese while hot; toss gently to combine.
- Serve immediately, optionally drizzled with more fresh lemon juice for an extra zing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Keywords: For added flavor, mix in garlic powder or crushed red pepper flakes. Substitute lemon juice with balsamic vinegar for a sweeter twist. Store leftovers in an airtight container in the fridge for up to three days; reheat at 350°F (175°C) to maintain crispiness.