Imagine the delightful aroma of Brussels sprouts roasting in the oven, kissed by a tangy maple balsamic glaze that dances with sweet and savory notes. These Tangy Maple Balsamic Roasted Brussels Sprouts are not just a side dish; they’re a culinary love letter to your taste buds, making each bite an adventure that combines crispy edges and a tender core. creamy cauliflower mash. For more inspiration, check out this baked apples with feta recipe.
The first time I made this dish, it was for a Thanksgiving dinner that I had volunteered to host. Little did I know I’d end up having a culinary showdown with my cousin—who thinks he’s Gordon Ramsay reincarnated. Spoiler alert: my Brussels sprouts stole the show, proving that even humble veggies can shine when treated right. Whether you’re celebrating the holidays or just want to impress your friends at a casual dinner party, these sprouts will have everyone asking for seconds.
Why You'll Love This Recipe
- The ease of preparation makes this dish perfect for weeknight dinners or fancy gatherings.
- The flavor profile is a harmonious blend of sweet maple and tangy balsamic that will tantalize your taste buds.
- Visually stunning with their caramelized edges and vibrant green hues, they make an eye-catching addition to any table.
- Versatile enough to complement any meal, these roasted sprouts can be served hot or at room temperature.
Ingredients for Tangy Maple Balsamic Roasted Brussels Sprouts
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Here’s what you’ll need to make this delicious dish:
- Brussels Sprouts: Look for firm, bright green sprouts without any yellowing; they should feel heavy for their size.
- Maple Syrup: Use pure maple syrup for the best flavor; it adds just the right amount of sweetness.
- Balsamic Vinegar: A good-quality balsamic vinegar enhances the tanginess and gives depth to the glaze.
- Olive Oil: Extra virgin olive oil works perfectly here; it helps achieve that crispy texture while roasting.
- Salt and Pepper: Basic seasoning is key; adjust according to your taste preference.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Tangy Maple Balsamic Roasted Brussels Sprouts
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). This high heat is crucial for achieving those crispy edges that everyone craves.
Step 2: Prepare the Brussels Sprouts
Trim the ends of the Brussels sprouts and remove any discolored leaves. Cut them in half lengthwise for even cooking; you want them all similar in size.
Step 3: Make the Glaze
In a small bowl, whisk together maple syrup, balsamic vinegar, olive oil, salt, and pepper until well combined. This luscious mixture will coat your sprouts like a warm hug.
Step 4: Toss and Coat
Place the halved Brussels sprouts on a large baking sheet. Drizzle with the glaze and toss until every sprout is evenly coated. You want that sticky goodness on every single piece!
Step 5: Roast Away
Spread out the sprouts in a single layer on the sheet pan (no overcrowding here!). Roast them in your preheated oven for about 20-25 minutes or until they’re golden brown and tender-crisp.
Step 6: Serve Hot
Transfer those beautiful roasted Brussels sprouts to a serving platter. For an extra touch, drizzle any remaining glaze over them before serving. Watch as your guests rave about how good veggies can actually be!
Now you’re all set with this irresistible recipe! Enjoy those Tangy Maple Balsamic Roasted Brussels Sprouts at your next meal—they’re bound to become a favorite! quick chicken stir fry.
You Must Know
- This recipe for Tangy Maple Balsamic Roasted Brussels Sprouts brings a delightful twist to your dinner table.
- The combination of sweet maple syrup and tangy balsamic vinegar creates an irresistible flavor.
- It’s quick and easy to prepare, making it perfect for weeknight dinners or holiday feasts.
Perfecting the Cooking Process
Start by preheating your oven to 400°F (200°C). While that’s warming up, trim and halve the Brussels sprouts. Toss them in a bowl with olive oil, maple syrup, balsamic vinegar, salt, and pepper. balsamic brown sugar pork roast Spread them on a baking sheet and roast until golden brown and crispy.
Add Your Touch
Feel free to customize your Brussels sprouts! Swap out maple syrup for honey if you prefer. Add garlic or red pepper flakes for an extra kick. You can also throw in some nuts like walnuts or pecans for added crunch and flavor.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, spread them on a baking sheet and warm in the oven at 350°F (175°C) until heated through, ensuring they stay crispy.
Chef's Helpful Tips
- For perfectly roasted Brussels sprouts, make sure they’re evenly coated with the glaze for consistency in flavor.
- Avoid overcrowding the pan so they roast rather than steam.
- Lastly, let them cool completely before storing to maintain their texture.
Sometimes I whip up this dish when friends come over, and their eyes widen with delight as they take their first bite—it’s always a hit!
FAQs
What are the benefits of Tangy Maple Balsamic Roasted Brussels Sprouts?
Tangy Maple Balsamic Roasted Brussels Sprouts are not only delicious but also packed with nutrients. Brussels sprouts are rich in vitamins C and K, which support immune health and bone strength. The addition of maple syrup provides a natural sweetness while balsamic vinegar adds a tangy depth to the flavor. This dish is a perfect way to incorporate more vegetables into your diet, making it a healthy choice for any meal.
How do I prepare Brussels sprouts for roasting?
To prepare Brussels sprouts for roasting, start by trimming the stems and removing any outer leaves that appear damaged. Rinse them under cold water to remove dirt. Then, cut each sprout in half lengthwise for even cooking. Toss the halved sprouts with olive oil, salt, pepper, maple syrup, and balsamic vinegar before spreading them out on a baking sheet. This preparation ensures that they roast beautifully and absorb all the tangy flavors.
Can I make Tangy Maple Balsamic Roasted Brussels Sprouts ahead of time?
Yes, you can prepare Tangy Maple Balsamic Roasted Brussels Sprouts ahead of time! To do this, follow the recipe until the point of roasting. Once prepped, store them in an airtight container in the refrigerator for up to two days. When you’re ready to serve, simply roast them in the oven. This makes it convenient for meal prep or holiday gatherings where you want to save time.
What dishes pair well with Tangy Maple Balsamic Roasted Brussels Sprouts?
Tangy Maple Balsamic Roasted Brussels Sprouts pair wonderfully with various main dishes. They complement roasted chicken or turkey beautifully and add an elegant touch to holiday meals. For vegetarian options, serve them alongside quinoa or wild rice salads. garlic parmesan chicken and potatoes The tangy-sweet flavors enhance both savory and sweet elements on your plate, making these sprouts a versatile side dish.
Conclusion for Tangy Maple Balsamic Roasted Brussels Sprouts
In conclusion, Tangy Maple Balsamic Roasted Brussels Sprouts offer a delightful blend of flavors that elevate any meal. With their health benefits and easy preparation method, they become a must-try dish for both special occasions and everyday dinners. By following simple steps to prepare these nutritious veggies, you’ll impress family and friends alike with this tasty side dish that perfectly balances sweetness and tanginess. Enjoy!
Tangy Maple Balsamic Roasted Brussels Sprouts
- Total Time: 35 minutes
- Yield: Serves 4
Description
Tangy Maple Balsamic Roasted Brussels Sprouts are a delectable side dish that perfectly balances sweet and tangy flavors. Roasting these tiny cabbages creates crispy edges and a tender texture, all enhanced by a luscious glaze made from pure maple syrup and balsamic vinegar. Ideal for festive occasions or casual dinners, this recipe is sure to captivate your guests and leave them craving more.
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp pure maple syrup
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and remove any discolored leaves. Cut each sprout in half lengthwise.
- In a bowl, whisk together maple syrup, balsamic vinegar, olive oil, salt, and pepper.
- Toss the halved Brussels sprouts with the glaze until evenly coated.
- Spread them on a baking sheet in a single layer. Roast for 20-25 minutes until golden brown and tender-crisp.
- Serve hot, drizzling any remaining glaze over the top.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 8g
- Sodium: 85mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Substitute maple syrup with honey for a different sweetness profile. Add minced garlic or red pepper flakes for an extra flavor kick. Include chopped nuts like walnuts or pecans for added texture.