Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cajun Salmon with Garlic Butter Rice


  • Author: Charlotte Flores
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cajun Salmon with Garlic Butter Rice is a captivating dish that combines the bold flavors of Cajun seasoning with succulent salmon fillets, perfectly complemented by creamy garlic butter rice. This easy-to-make recipe is perfect for busy weeknights or for impressing guests at special gatherings. The enticing aroma and rich taste will elevate any meal, making it a favorite in your culinary repertoire.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 2 tablespoons Cajun seasoning
  • 4 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 cup long-grain rice
  • 2 cups chicken broth

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Generously season both sides of the salmon fillets with Cajun seasoning and place them on the baking sheet.
  3. Bake the salmon for 12-15 minutes until it flakes easily with a fork.
  4. In a saucepan, melt butter over medium heat, then add minced garlic and sauté until fragrant (about 1 minute).
  5. Stir in the rice and toast briefly before adding chicken broth; bring to a boil.
  6. Cover and simmer on low heat for 15-20 minutes until liquid is absorbed.
  7. Serve the salmon over the garlic butter rice, garnished with fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (260g)
  • Calories: 470
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 90mg

Keywords: Adjust Cajun seasoning according to your spice preference for a milder or bolder flavor. For added depth, consider marinating the salmon in spices for an hour before cooking. This recipe can be adapted using other proteins like chicken or tilapia.