Description
Transport your taste buds to a sunny beach with this Shrimp and Mango Rice Bowl. This vibrant dish features succulent shrimp, juicy mango, and fluffy jasmine rice, all brightened with zesty lime juice. Perfect for summer evenings, it’s quick to prepare in under 30 minutes, making it an ideal choice for casual dinners or festive gatherings.
Ingredients
Scale
- 1 lb jumbo shrimp (peeled and deveined)
- 1 cup jasmine rice
- 1 ripe mango (diced)
- 2 tbsp lime juice
- 1/4 cup fresh cilantro (chopped)
- 1 tbsp olive oil
- 2 cloves garlic (minced)
- 1 red bell pepper (diced)
- Salt and pepper to taste
Instructions
- Cook jasmine rice according to package instructions.
- In a skillet, heat olive oil over medium heat. Sauté minced garlic and diced red bell pepper until fragrant.
- Add shrimp, seasoning with salt and pepper. Cook for about 3 minutes per side until pink.
- Stir in diced mango and lime juice; cook for an additional 2 minutes until heated.
- Fluff cooked rice with a fork and portion into bowls.
- Top each bowl with the shrimp-mango mixture and sprinkle with cilantro before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (290g)
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 120mg
Keywords: - For added flavor, marinate shrimp in lime juice for 15 minutes before cooking. - Substitute shrimp with chicken or tofu for different protein options. - Enhance the dish by adding sliced avocado or jalapeños for creaminess or heat.