Description
Red White and Blue Popsicles are a refreshing and vibrant summer treat that combines the sweetness of strawberries, the creaminess of yogurt, and the tartness of blueberries. Perfect for backyard barbecues or holiday celebrations, these delightful frozen pops bring a burst of fruity flavor in every bite. Easy to make with just a few simple ingredients, they are sure to impress family and friends during hot summer days.
Ingredients
Scale
- 1 cup fresh strawberries, hulled and halved
- 1 cup fresh blueberries
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/4 cup water (more if needed)
Instructions
- Wash strawberries and blueberries thoroughly. Blend strawberries with 2 tablespoons of honey (or maple syrup) and 1/8 cup of water until smooth.
- Pour the strawberry mixture into popsicle molds, filling them one-third full. Freeze for about 30-45 minutes until slightly firm.
- In a bowl, mix Greek yogurt with remaining honey until smooth. Pour this over the strawberry layer in molds until two-thirds full. Freeze again for another 30-45 minutes.
- Blend blueberries with remaining water and sweetener until smooth. Pour over the yogurt layer, filling molds nearly to the top.
- Insert sticks and freeze for at least 4 hours or until solid. To release, run warm water over the outside of the molds.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 9g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg
Keywords: For layered perfection, ensure each layer is slightly frozen before adding the next one. Feel free to substitute fruits based on availability; raspberries can replace strawberries for a different flavor profile.