Description
Delight in the vibrant flavors of this easy stir fry vegetables recipe! Packed with fresh, colorful produce like bell peppers, broccoli, and carrots, this dish is not only visually appealing but also loaded with nutrients. Perfect as a quick side or a wholesome main course, it comes together in just minutes, making it ideal for busy weeknight dinners or spontaneous gatherings.
Ingredients
1 cup sliced bell peppers (red, yellow, green)
2 cups broccoli florets
2 medium carrots, sliced diagonally
1 cup snow peas
4 cloves garlic, minced
3 tablespoons soy sauce
1 tablespoon sesame oil
Instructions
Prepare all ingredients by washing and cutting them into uniform pieces.
Heat a wok or large skillet over medium-high heat until hot. Add sesame oil.
Sauté minced garlic for about 30 seconds until fragrant.
Add broccoli and carrots; stir-fry for 2 minutes.
Add bell peppers and snow peas; continue to cook for another 3 minutes until tender-crisp.
Pour in soy sauce, tossing to combine evenly for an additional minute.
Notes
Feel free to add your favorite proteins like chicken or tofu.
Experiment with seasonal veggies for variety.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
Nutrition
- Calories: 150
- Fat: 8g
- Carbohydrates: 15g
- Protein: 5g