Description
Irish Lamb Stew is a heartwarming dish that embodies the spirit of comfort food. With tender lamb shoulder simmered alongside hearty root vegetables and aromatic herbs, this stew creates a rich, flavorful experience that warms the soul. Perfect for chilly evenings or cozy family gatherings, this easy-to-follow recipe will have everyone reaching for seconds. Pair it with crusty bread to soak up the savory broth, making each bite a delightful treat
Ingredients
2 pounds boneless lamb shoulder, cubed
4 medium Yukon Gold potatoes, diced
3 large carrots, sliced
2 medium onions, diced
4 cloves garlic, minced
4 cups low-sodium vegetable broth
Fresh thyme and bay leaf (for seasoning)
Olive oil, salt, and pepper
Instructions
1. Heat olive oil in a Dutch oven over medium-high heat. Season lamb with salt and pepper, then sear in batches until browned. Set aside.
2. In the same pot, sauté onions until translucent; add garlic and cook briefly. Stir in carrots and potatoes.
3. Return lamb to the pot, add broth and herbs. Bring to a boil, then reduce heat to low and simmer for 2-3 hours until meat is tender.
4. Adjust seasoning as needed before serving.
Notes
For added depth of flavor, consider adding a splash of red wine during cooking.
Feel free to experiment with seasonal vegetables like parsnips or turnips.
- Prep Time: 15 minutes
- Cook Time: 2.5 hours
Nutrition
- Calories: 420
- Fat: 18g
- Carbohydrates: 38g
- Protein: 30g