Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Delicious Bran Muffins Recipe for a Healthy Snack


  • Author: Rosaline Kyler
  • Total Time: 30 minutes
  • Yield: 12 servings 1x

Description

Bran muffins are a delightful and nutritious treat that perfectly balances health and flavor. Bursting with fiber, these moist muffins make for an ideal breakfast option or a satisfying snack throughout the day. This easy bran muffin recipe allows for customization with your favorite add-ins like nuts or dried fruits, ensuring you can enjoy a unique twist each time you bake. Whether you’re an experienced baker or just starting out, this recipe is straightforward and yields delicious results every time. Plus, these muffins freeze well, making them a great choice for meal prep!


Ingredients

Scale

1 cup whole wheat flour

1 cup wheat bran

1 teaspoon baking powder

1 teaspoon ground cinnamon

2 large eggs

1 cup milk (dairy or non-dairy)

1/3 cup honey


Instructions

Preheat your oven to 375°F (190°C).

In a large bowl, combine whole wheat flour, wheat bran, baking powder, and cinnamon.

In another bowl, whisk eggs, milk, and honey until smooth.

Gently pour the dry ingredients into the wet mixture; stir until just combined.

Fill a greased muffin tin two-thirds full with batter.

Bake for 15-20 minutes until golden brown.

Notes

Feel free to add mix-ins like chocolate chips or dried fruits to enhance flavor.

Store leftovers in an airtight container at room temperature for up to two days or freeze for longer storage.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 150
  • Fat: 3g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 4g