Description
Delve into the comforting world of Vegetable Beef Soup, a delightful blend of tender beef and vibrant vegetables simmered to perfection. This hearty dish is not only a crowd-pleaser but also a nutritious option for cozy family dinners. With its rich flavors and customizable nature, this soup makes for an easy meal prep solution that can warm you up on chilly days or serve as a wholesome weeknight dinner. In just under an hour, you’ll create a savory stew that nourishes the body and soul while bringing loved ones together around the table.
Ingredients
– 1 lb fresh beef chuck roast or stew meat
– 4 cups mixed vegetables (carrots, celery, green beans, potatoes)
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 4 cups low-sodium beef broth
– 2 tablespoons tomato paste
– 2 teaspoons dried thyme
– Salt and pepper to taste
Instructions
1. Prepare all ingredients by chopping vegetables and mincing garlic.
2. In a large pot, heat olive oil over medium-high heat. Sear seasoned beef until browned, then remove from pot.
3. Sauté onions and garlic in the same pot until fragrant. Stir in tomato paste.
4. Return beef to pot along with mixed vegetables and broth. Bring to a boil.
5. Reduce heat and simmer for about 45 minutes until tender.
Notes
Feel free to customize the vegetable mix based on seasonal availability or personal preference.
For added depth, consider adding herbs like rosemary or bay leaves during cooking.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Nutrition
- Calories: 320
- Fat: 12g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 28g