Description
Salmon Cobb Salad is a vibrant and nutritious dish that beautifully combines fresh ingredients with rich flavors. This delightful salad features tender, flaky salmon atop a bed of mixed greens, creamy avocado, juicy cherry tomatoes, hard-boiled eggs, and crumbled feta cheese. Drizzled with a zesty olive oil and lemon dressing, it’s an ideal choice for a light lunch or a satisfying dinner. Whether you’re hosting friends or meal prepping for the week, this Salmon Cobb Salad is sure to impress.
Ingredients
– 1 pound fresh salmon fillet
– 4 cups mixed greens (spinach, arugula, romaine)
– 1 ripe avocado, diced
– 1 cup cherry tomatoes, halved
– 2 hard-boiled eggs, quartered
– ½ cup crumbled feta cheese
– ¼ cup extra virgin olive oil
– Juice of 1 lemon
Instructions
1. Preheat your oven or grill to medium-high heat (375°F). Season the salmon with salt and pepper and cook for 15-20 minutes until it flakes easily.
2. Boil eggs for 10-12 minutes; cool in ice water before peeling and slicing.
3. Chop the mixed greens and arrange them in a large bowl. Top with avocado, tomatoes, flaked salmon, eggs, and feta.
4. Whisk together olive oil and lemon juice; drizzle over salad and toss gently to combine.
Notes
– For added crunch, consider including crispy bacon bits or nuts.
– Experiment with different cheeses like goat cheese or blue cheese for varied flavor profiles.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 450
- Fat: 30g
- Carbohydrates: 14g
- Protein: 32g