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Salmon Cobb Salad


  • Author: Amelia Hall
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Salmon Cobb Salad is a vibrant and nutritious dish that beautifully combines fresh ingredients with rich flavors. This delightful salad features tender, flaky salmon atop a bed of mixed greens, creamy avocado, juicy cherry tomatoes, hard-boiled eggs, and crumbled feta cheese. Drizzled with a zesty olive oil and lemon dressing, it’s an ideal choice for a light lunch or a satisfying dinner. Whether you’re hosting friends or meal prepping for the week, this Salmon Cobb Salad is sure to impress.


Ingredients

– 1 pound fresh salmon fillet

– 4 cups mixed greens (spinach, arugula, romaine)

– 1 ripe avocado, diced

– 1 cup cherry tomatoes, halved

– 2 hard-boiled eggs, quartered

– ½ cup crumbled feta cheese

– ¼ cup extra virgin olive oil

– Juice of 1 lemon


Instructions

1. Preheat your oven or grill to medium-high heat (375°F). Season the salmon with salt and pepper and cook for 15-20 minutes until it flakes easily.

2. Boil eggs for 10-12 minutes; cool in ice water before peeling and slicing.

3. Chop the mixed greens and arrange them in a large bowl. Top with avocado, tomatoes, flaked salmon, eggs, and feta.

4. Whisk together olive oil and lemon juice; drizzle over salad and toss gently to combine.

Notes

– For added crunch, consider including crispy bacon bits or nuts.

– Experiment with different cheeses like goat cheese or blue cheese for varied flavor profiles.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 450
  • Fat: 30g
  • Carbohydrates: 14g
  • Protein: 32g