Description
Refresh your meals with this vibrant Cucumber and Carrot Salad, a delightful blend of crunchy cucumbers and sweet carrots. This refreshing salad is not only visually appealing but also packed with essential nutrients, making it an ideal complement to any dish or a light lunch on its own. With just a handful of ingredients and minimal prep time, you’ll have a delicious and healthy salad ready to enjoy in no time.
Ingredients
2 medium cucumbers
– 2 large carrots
– ¼ cup fresh parsley or dill
– 3 tablespoons extra virgin olive oil
– Juice from 1 medium lemon
– Salt and pepper to taste
Instructions
Wash the cucumbers and carrots thoroughly. Slice cucumbers into thin rounds or half-moons. Peel and grate the carrots.
2. Finely chop the fresh herbs.
3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
4. In a large bowl, combine sliced cucumbers, grated carrots, and chopped herbs. Drizzle with dressing and toss gently until well-coated.
5. Chill for at least 30 minutes before serving for enhanced flavors.
Notes
For added texture, consider mixing in toasted sunflower seeds or slivered almonds.
– Customize your salad by adding seasonal veggies like bell peppers or cherry tomatoes.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Calories: 120
- Fat: 9g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g