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Butternut Squash Bites with Maple Glaze


  • Author: Missmemesplace
  • Total Time: 50 minutes
  • Yield: 4 1x

Description

A sweet and savory side dish featuring tender roasted butternut squash glazed with caramelized maple syrup and a hint of cinnamon. Perfect for fall gatherings or as a comforting weeknight addition.


Ingredients

Scale
  • 1 medium-sized butternut squash (about 2 lbs)
  • 2 tbsp olive oil
  • 1/4 cup pure maple syrup
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp ground cinnamon (optional)

Instructions

Preparation

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Peel the butternut squash, remove seeds, and cut it into 1-inch cubes.

Seasoning and Roasting
3. Toss squash cubes in a large bowl with olive oil, salt, pepper, and cinnamon (if using). Spread evenly on the baking sheet without overcrowding.
4. Roast for 25 minutes, turning halfway, until fork-tender and lightly browned.

Maple Glazing
5. Remove squash from the oven and drizzle with maple syrup. Toss to coat evenly.
6. Return to the oven for an additional 10 minutes, allowing the syrup to caramelize.

Serve
7. Let cool slightly and serve warm as a side dish.

Notes

  • Ensure even spacing when roasting for crispy edges.
  • Add chopped pecans or walnuts for extra texture and flavor.
  • Use fresh ground black pepper for an aromatic finish.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes

Nutrition

  • Calories: 190
  • Sugar: 12g
  • Fat: 8g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 1g